PEACE
Hello Peace,
I can feel you.
You feel light, I feel floaty.
I don’t remember you well, you are vaguely familiar in a nostalgic way of knowing
and yet I feel like I have always known You.
I knew you once,
But I have been scared to meet with you again.
Breathing,
I am breathing
A deep breath in
A real long exhale
I can breathe
It is safe
I am safe.
Hello Peace,
I like you
I avoided you
I thought you would lead me astray,
Lead my mind away,
I could not afford that,
I needed to be vigilant
I needed to survive,
To seek out threat,
Or at least that is what my mind told me.
Yet Here
In this moment
Without an official meet and greet scheduled,
Without effort
Without expectation,
You visit
And this time I do not close the door on You.
Here you are
Here I am
Let’s be friends.
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True Therapy & Training
Eve True- Grimsby and Cleethorpes Counselling Service and Training Provider
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